I got out for lunch today and ordered off of the 'lite' menu. My years of WW taught me that lite really just means probably under 1000 calories (which it was way under that), but I still managed to have a really tasty sandwich and fruit on the side instead of fries. The food was great, I felt totally satisfied and hope to keep the crankies away.
I also made the decision to track my food on fitday.com instead of in a notebook. I've used this site in the past and like how it breaks down my intake and I can track various nutritional goals, exercise and weight. If you haven't tried it, check it out. Did I mention, it's also free?
The only thing I am a bit disappointed with is my cold. It's keeping me from stairs because I just get too winded and cough like a fiend after I'm done. I'm parking my car farther away and plan to walk tonight and this weekend and I'm feeling good about that. So far, so good.
I totally get cranky when I haven't eaten enough! But I've also started substituting fruit for fries. I think I actually like it more!
ReplyDeleteLuckily, your cold is only temporary! Feel better soon!