So the weekend wasn't so great. It wasn't terrible, but I didn't write my food down and didn't really exercise and I didn't really feel so hot.
But so far, this week has been better.
Doing the stairs at work (didn't even hate it this morning) and parking farther from the building - check.
Being mindful about what I eat and writing it down - check.
Walking tonight - soon to be check.
Looking forward to the black bean chili that is cookin' up in the crock pot for tonight's dinner!
No comments:
Post a Comment